Reading Time: 5 minutesThe Pomodoro Technique is a simple time-based method of rewarding you after you complete a task. But how does it work so effectively and how can it be applied?
Month: May 2021
Negative Visualization – The KEY To PRODUCTIVITY That You Have NEVER Heard Of
Reading Time: 3 minutesIn our busy lives, we rarely stop and think about what we have. Moving from task-to-task quickly and mindlessly is an excellent recipe for burnout and unhappiness. However, there is an ancient method to change your mindset practiced by Stoic Philosophers, such as Epictetus, Seneca, and Marcus Aurelius. This practice is known as negative visualization,…